Executive Development Programme in Wellness Tips
-- ViewingNowThe Executive Development Programme in Wellness Tips is a certificate course designed to meet the growing industry demand for wellness experts. This program emphasizes the importance of holistic wellness in today's fast-paced world, focusing on physical, mental, and emotional health.
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โข Unit 1: Introduction to Executive Wellness Programs
โข Unit 2: The Science of Stress Management
โข Unit 3: Nutrition for Peak Performance
โข Unit 4: Exercise and Fitness for Business Leaders
โข Unit 5: Mental Health and Emotional Well-being for Executives
โข Unit 6: Sleep Optimization for High-Performing Professionals
โข Unit 7: Mindfulness and Meditation Practices for Stress Reduction
โข Unit 8: Building Resilience in the Workplace
โข Unit 9: Creating a Wellness-Focused Corporate Culture
โข Unit 10: Developing Personalized Wellness Action Plans
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