Certificate in Playful Stress Management Approaches
-- ViewingNowCertificate in Playful Stress Management Approaches: This course emphasizes the importance of playful stress management in both personal and professional life. With the rising demand for work-life balance and mental health awareness in the industry, this course is becoming increasingly vital.
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GBP £ 149
GBP £ 215
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โข Understanding Stress: Causes and Effects
โข Playful Stress Management Techniques
โข The Science of Laughter: Stress Reduction through Humor
โข Mindfulness and Play: Finding Balance in a Busy World
โข Physical Play: Exercise as a Stress Management Tool
โข Creative Play: Art, Music, and Writing for Stress Relief
โข Social Play: Building Connections to Reduce Stress
โข Playful Problem-Solving: Stress Management through Creativity
โข Designing a Personalized Playful Stress Management Plan
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