Executive Development Programme in Wellness for Kids: Health Tips
-- ViewingNowThe Executive Development Programme in Wellness for Kids: Health Tips certificate course is a comprehensive program designed to meet the growing industry demand for child wellness education. This course emphasizes the importance of holistic wellness for children, covering topics such as healthy eating, exercise, mental health, and disease prevention.
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โข Nutrition Fundamentals for Kids: Understanding the importance of a balanced diet, essential nutrients, and their impact on children's growth and development.
โข Physical Activity & Exercise: Encouraging regular physical activity, promoting various sports and games, and highlighting their benefits for kids' overall well-being.
โข Mental Health Awareness: Identifying common mental health issues, promoting emotional intelligence, and teaching stress management techniques for kids.
โข Digital Detox & Screen Time Management: Addressing the impact of digital devices on kids' health, suggesting alternatives, and providing guidance on setting healthy screen time limits.
โข Sleep Hygiene: Understanding the importance of quality sleep, establishing a bedtime routine, and addressing common sleep challenges for kids.
โข Healthy Relationships & Bullying Prevention: Fostering positive social connections, teaching kids to navigate interpersonal conflicts, and implementing anti-bullying strategies.
โข Personal Hygiene & Disease Prevention: Emphasizing the importance of personal hygiene, teaching kids to prevent illnesses, and promoting healthy habits to maintain a strong immune system.
โข Mindfulness & Meditation: Introducing mindfulness practices and meditation techniques to improve kids' focus, self-awareness, and emotional regulation.
โข Wholesome Recipes for Kids: Providing nutritious and kid-friendly recipes, encouraging parent-child cooking experiences, and discussing the benefits of home-cooked meals.
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