Executive Development Programme in Energy Awareness for Wellness
-- ViewingNowThe Executive Development Programme in Energy Awareness for Wellness is a certificate course designed to provide professionals with the knowledge and skills to enhance their personal and organizational well-being. This program focuses on the intersection of energy awareness and wellness, teaching learners how to manage their energy levels and reduce stress in the workplace.
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โข Energy Awareness for Wellness
โข Understanding Energy
โข The Science of Energy and the Human Body
โข Techniques for Energy Management
โข Mindfulness and Energy Awareness
โข The Role of Nutrition in Energy Levels
โข Exercise and Energy
โข Energy Awareness for Stress Management
โข Case Studies: Energy Management in the Workplace
โข Developing an Energy Awareness Action Plan
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