Executive Development Programme in Positive Well-Being Techniques
-- ViewingNowThe Executive Development Programme in Positive Well-Being Techniques is a certificate course designed to empower professionals with the skills to enhance their personal and organizational well-being. This program is critical in today's fast-paced work environment, where stress and burnout are prevalent.
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โข Understanding Positive Well-being: Foundations and Importance
โข Techniques for Building Self-Awareness and Emotional Intelligence
โข Mindfulness and Meditation Practices for Stress Reduction
โข Cultivating Positive Relationships and Social Connections
โข The Science of Positive Psychology: Strengths, Flow, and Gratitude
โข Promoting Physical Health and Well-being through Exercise and Nutrition
โข Resilience and Coping Strategies for Overcoming Adversity
โข Effective Communication and Conflict Resolution Skills
โข Creating a Positive Work Environment: Leadership and Culture
โข Sustaining Positive Well-being: Habits, Goals, and Personal Growth
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