Professional Certificate in Mindfulness-Based Stress Reduction for Energy
-- ViewingNowThe Professional Certificate in Mindfulness-Based Stress Reduction (MBSR) for Energy is a comprehensive course designed to equip learners with essential skills in stress reduction and mindfulness practices. This course is crucial in today's fast-paced world, where stress and burnout are common in many industries.
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GBP £ 149
GBP £ 215
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โข Mindfulness-Based Stress Reduction: An Introduction
โข Understanding Stress and Its Impact on Energy Levels
โข The Science of Mindfulness and Its Benefits
โข Mindfulness Techniques for Stress Reduction
โข Cultivating Awareness: Developing a Mindful Practice
โข Mindfulness and Energy Management
โข Overcoming Barriers to Mindfulness Practice
โข Designing a Personalized Mindfulness-Based Stress Reduction Plan
โข Sustaining Mindfulness Practices for Long-Term Stress Reduction
โข Compassion and Self-Care in Mindfulness-Based Stress Reduction
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