Executive Development Programme in Essential Work-Life Balance Skills
-- ViewingNowThe Executive Development Programme in Essential Work-Life Balance Skills is a certificate course designed to empower professionals with the skills necessary to maintain a healthy balance between their career and personal life. In today's fast-paced world, the importance of work-life balance has gained significant recognition, with employers increasingly seeking candidates who can manage their time effectively and reduce stress.
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โข Understanding Work-Life Balance: Defining the Terms & Importance
โข Time Management for Executives: Prioritization & Scheduling
โข Stress Management Techniques: Mindfulness & Relaxation Techniques
โข The Role of Exercise & Nutrition in Achieving Work-Life Balance
โข Building a Support Network: Delegation & Communication Skills
โข Creating Boundaries: Setting Work Hours & Limiting Distractions
โข The Importance of Sleep: Establishing a Healthy Sleep Schedule
โข Work-Life Balance & Career Advancement: Balancing Ambition & Well-being
โข Achieving Long-Term Success: Work-Life Balance Strategies & Goal-Setting
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