Global Certificate in Healthy Work-Life Routines
-- ViewingNowThe Global Certificate in Healthy Work-Life Routines is a crucial course designed to empower professionals with the skills necessary to maintain a balanced lifestyle amidst the demands of a modern career. This certification focuses on the importance of self-care, time management, and productivity, thereby addressing a growing industry demand for employees who can effectively manage their work-life balance.
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โข Unit 1: Understanding Work-Life Balance
โข Unit 2: The Importance of Time Management
โข Unit 3: Stress Management Techniques
โข Unit 4: Nutrition & Exercise for a Healthier Lifestyle
โข Unit 5: Building a Supportive Network
โข Unit 6: Setting Boundaries & Goals for Personal Well-being
โข Unit 7: Creating an Effective Workspace
โข Unit 8: Mindfulness & Mental Health Awareness
โข Unit 9: Overcoming Burnout & Maintaining Resilience
โข Unit 10: Achieving Long-term Work-Life Balance
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