Global Certificate in Social Media Detoxification
-- ViewingNowThe Global Certificate in Social Media Detoxification is a timely and essential course designed to address the growing impact of social media on individuals and organizations. This certificate course highlights the importance of striking a balance between technology use and personal well-being, emphasizing the need for regular social media detoxification.
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GBP £ 149
GBP £ 215
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โข Understanding Social Media Overuse: Symptoms & Causes
โข The Science Behind Social Media Addiction: Neurochemistry & Behavioral Conditioning
โข Developing a Personalized Social Media Detox Plan
โข Digital Detox Techniques: Mindfulness, Gratitude, & Self-Care Practices
โข Establishing Healthy Social Media Boundaries & Usage Habits
โข Navigating Social Media Withdrawal & Cravings
โข Building a Support System: Encouraging Real-Life Connections
โข Replacing Social Media Time With Alternative Activities
โข Relapse Prevention & Long-Term Social Media Detox Strategies
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