Global Certificate in Wellness and Wellbeing Coaching: Influence and Health
-- ViewingNowThe Global Certificate in Wellness and Wellbeing Coaching: Influence and Health is a comprehensive course designed to empower learners with the essential skills needed to excel in the rapidly growing wellness industry. This course emphasizes the importance of holistic wellbeing, covering physical, mental, and emotional health.
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⢠Unit 1: Introduction to Wellness and Wellbeing Coaching: Defining wellness, wellbeing, and coaching; the role of a wellness and wellbeing coach; coaching models and techniques.
⢠Unit 2: The Science of Wellbeing: The biopsychosocial model; the impact of stress, resilience, and positive psychology on wellbeing.
⢠Unit 3: Influence and Communication: Effective communication strategies; rapport building; active listening; persuasion and motivation techniques.
⢠Unit 4: Health Behavior Change: The transtheoretical model; stages of change; strategies for sustainable behavior change.
⢠Unit 5: Coaching for Physical Health: Nutrition, exercise, sleep, and stress management; goal setting and action planning.
⢠Unit 6: Coaching for Mental Health: Mindfulness, self-compassion, emotional intelligence, and cognitive-behavioral strategies.
⢠Unit 7: Ethics and Professional Standards: Ethical guidelines; confidentiality; informed consent; cultural competence.
⢠Unit 8: Building a Successful Coaching Practice: Marketing, branding, pricing, and client management.
⢠Unit 9: Research and Evidence-Based Practice: Understanding research methodologies; evaluating scientific literature; applying evidence-based practice in coaching.
⢠Unit 10: Case Studies and Role-Plays: Applying coaching skills and techniques to real-life scenarios; analyzing and reflecting on coaching sessions.
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