Executive Development Programme in Mindfulness at Work: Efficiency & Performance

-- ViewingNow

The Executive Development Programme in Mindfulness at Work: Efficiency & Performance is a certificate course designed to enhance personal and professional skills in the workplace. With mindfulness practices gaining popularity in various industries, this program focuses on the importance of emotional intelligence, focus, and resilience.

4.0
Based on 2,564 reviews

4,046+

Students enrolled

GBP £ 149

GBP £ 215

Save 44% with our special offer

Start Now

이 과정에 대해

This course addresses the growing industry demand for professionals equipped with mindfulness techniques to improve efficiency, performance, and decision-making abilities. Learners will develop essential skills to manage stress, communicate effectively, and lead teams, fostering a positive work environment. Upon completion, participants will be equipped with the necessary tools to advance their careers in today's fast-paced, competitive work landscape. By integrating mindfulness into their daily routines, professionals can improve overall well-being, increase productivity, and build stronger relationships, making them valuable assets in any organization.

100% 온라인

어디서든 학습

공유 가능한 인증서

LinkedIn 프로필에 추가

완료까지 2개월

주 2-3시간

언제든 시작

대기 기간 없음

과정 세부사항

• Introduction to Mindfulness in the Workplace: Understanding the Concept

• The Science of Mindfulness: Neuroscience and Benefits

• Mindfulness Practices for Stress Management and Emotional Intelligence

• Cultivating Focus and Concentration: Mindfulness Techniques for Productivity

• Building Resilience through Mindfulness: Overcoming Challenges at Work

• Mindful Decision Making: Improving Clarity and Judgment

• Creating a Mindful Work Culture: Organizational Strategies and Case Studies

• Mindful Leadership: Developing Authenticity and Empathy

• Mindfulness for Work-Life Balance: Boundaries, Self-Care, and Compassion

• Sustaining Mindfulness Practices: Long-term Benefits and Habit Formation

경력 경로

SSB Logo

4.8
새 등록