Global Certificate in Resilience Training for Life Challenges
-- ViewingNowThe Global Certificate in Resilience Training for Life Challenges is a comprehensive course designed to equip learners with essential skills to overcome life's obstacles and advance in their careers. The course highlights the importance of resilience in managing stress, building positive relationships, and achieving personal and professional goals.
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⢠Unit 1: Introduction to Resilience Training
⢠Unit 2: Understanding Life Challenges
⢠Unit 3: The Science of Resilience
⢠Unit 4: Building Resilience Skills
⢠Unit 5: Cultivating Positive Thinking
⢠Unit 6: Emotion Regulation and Resilience
⢠Unit 7: Developing a Growth Mindset
⢠Unit 8: Techniques for Stress Management
⢠Unit 9: Resilience in Relationships
⢠Unit 10: Maintaining Resilience Over Time
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