Certificate in Dance for Flexibility and Strength: Physical Fitness
-- ViewingNowThe Certificate in Dance for Flexibility and Strength: Physical Fitness course is a comprehensive program designed to equip learners with essential skills for career advancement in dance and physical fitness industries.
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โข Warm-Up Techniques
โข Dance Specific Stretches
โข Strengthening Exercises for Core and Lower Body
โข Flexibility Training for Hamstrings and Hips
โข Cardio Dance Workouts
โข Dance Conditioning for Turnout and Alignment
โข Cool Down and Recovery Strategies
โข Injury Prevention for Dancers
โข Maintaining Flexibility and Strength
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EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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