Global Certificate in Relaxation and Renewal Approaches

Name: Global Certificate in Relaxation and Renewal Approaches
Price: 149 GBP
Availability: InStock

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The Global Certificate in Relaxation and Renewal Approaches is a crucial course designed to meet the rising industry demand for wellness professionals. This certification focuses on evidence-based relaxation and renewal techniques, making it ideal for fitness trainers, wellness coaches, healthcare providers, and other professionals seeking to broaden their skillset in stress management and overall well-being.

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AboutThisCourse

Learners will gain essential skills in various relaxation methods, meditation, mindfulness, and self-care strategies, empowering them to make a positive impact on their clients' lives and advance their careers in the fast-growing wellness industry.

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CourseDetails

• Introduction to Relaxation and Renewal Approaches
• Understanding Stress and Its Impact on the Body
• Mindfulness Techniques for Relaxation
• Breathing Exercises for Stress Reduction
• Progressive Muscle Relaxation
• Guided Imagery and Visualization Techniques
• The Science of Meditation and Its Benefits
• Yoga and Tai Chi for Relaxation and Renewal
• Aromatherapy and Essential Oils for Stress Relief
• Sound Healing and Music Therapy for Relaxation

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £149

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £99

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FlexibleLearningPace

TwoThreeHoursPerWeek
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GLOBAL CERTIFICATE IN RELAXATION AND RENEWAL APPROACHES

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UK School of Management (UKSM)

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05 May 2025

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