Certificate in Achieving Wellness in Daily Life

Name: Certificate in Achieving Wellness in Daily Life
Price: 149 GBP
Availability: InStock

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The Certificate in Achieving Wellness in Daily Life course is a crucial program designed to equip learners with the necessary skills to maintain wellness in their everyday lives and promote it in their communities. In today's fast-paced world, achieving and maintaining wellness is essential for personal and professional growth.

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AboutThisCourse

This course focuses on the importance of self-care, stress management, mindfulness, and physical activity, providing learners with the tools they need to improve their overall well-being. This course is in high demand across various industries, including healthcare, education, and corporate settings. Learners who complete this course will be equipped with essential skills that can enhance their career advancement opportunities, as well as their ability to make positive contributions to their communities. By prioritizing wellness, learners can improve their productivity, creativity, and job satisfaction, making them valuable assets in any workplace. Join the Certificate in Achieving Wellness in Daily Life course today and start your journey towards a healthier, happier, and more fulfilling life!

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CourseDetails

• Unit 1: Understanding Wellness & Its Importance
• Unit 2: Nutrition for a Balanced Life
• Unit 3: Physical Activity & Exercise
• Unit 4: Mental Health & Stress Management
• Unit 5: Mindfulness & Meditation Techniques
• Unit 6: Building Positive Relationships for Well-being
• Unit 7: Sleep Hygiene & Its Impact on Daily Life
• Unit 8: Achieving Wellness in the Workplace
• Unit 9: Preventive Health Care & Regular Check-ups
• Unit 10: Personal Growth & Continuous Wellness Improvement

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £149

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £99

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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FullCourseAccess
DigitalCertificate
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CERTIFICATE IN ACHIEVING WELLNESS IN DAILY LIFE

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UK School of Management (UKSM)

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05 May 2025

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