Certificate in Positive Psychology for Well-Being Balance Techniques
-- ViewingNowThe Certificate in Positive Psychology for Well-Being Balance Techniques is a comprehensive course designed to equip learners with essential skills to enhance their personal and professional lives. This course focuses on the science of happiness, well-being, and life satisfaction, providing a solid understanding of positive psychology principles and techniques.
6.580+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Introduction to Positive Psychology – Understanding the history, principles, and applications of positive psychology in promoting well-being and balance.
โข The Science of Happiness – Exploring the factors and techniques that contribute to happiness, including gratitude, mindfulness, and flow.
โข Emotional Intelligence – Developing self-awareness, self-regulation, motivation, empathy, and social skills for improved well-being and relationships.
โข Strengths-Based Approach – Identifying and leveraging personal strengths to enhance well-being, engagement, and performance.
โข Resilience & Stress Management – Building resilience and implementing effective stress management techniques for improved well-being.
โข Positive Relationships – Cultivating positive relationships through effective communication, empathy, and conflict resolution.
โข Mindfulness & Meditation – Practicing mindfulness and meditation techniques to enhance self-awareness, focus, and emotional regulation.
โข Optimal Work-Life Integration – Balancing personal and professional life through time management, boundary setting, and self-care.
โข Positive Education & Organizational Applications – Applying positive psychology principles in educational and organizational settings to promote well-being and performance.
โข Capstone Project – Designing and implementing a personalized positive psychology intervention to enhance well-being and balance.
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate