Global Certificate in Self-Care and Balance
-- ViewingNowThe Global Certificate in Self-Care and Balance is a vital course designed to equip learners with essential skills necessary for personal and professional growth. In today's fast-paced world, maintaining a healthy work-life balance is crucial for long-term success and overall well-being.
3.240+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Understanding Self-Care and its Importance
โข The Science of Balance and Stress Reduction
โข Developing a Personalized Self-Care Plan
โข Mindfulness Techniques for Everyday Life
โข Nutrition and Self-Care: Fueling Your Body and Mind
โข Physical Activity and Movement in Self-Care
โข Sleep Hygiene and its Role in Self-Care
โข Building Resilience and Emotional Intelligence
โข Cultivating Positive Relationships for Support and Balance
โข Navigating Technology and Self-Care in a Digital World
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate