Global Certificate in Wellbeing Science: Holistic Approach
-- ViewingNowThe Global Certificate in Wellbeing Science: Holistic Approach is a comprehensive course that empowers learners with the essential skills needed to thrive in the rapidly growing wellness industry. This course emphasizes the importance of a holistic approach to wellbeing, encompassing physical, mental, and emotional health.
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โข Unit 1: Introduction to Wellbeing Science
โข Unit 2: Fundamentals of Holistic Approach
โข Unit 3: The Science of Mindfulness & Meditation
โข Unit 4: Nutrition & Wellbeing
โข Unit 5: Physical Activity & Exercise
โข Unit 6: Sleep Hygiene & Its Impact on Wellbeing
โข Unit 7: Stress Management & Holistic Techniques
โข Unit 8: Emotional Intelligence & Wellbeing
โข Unit 9: Environmental Wellbeing & Sustainable Living
โข Unit 10: Building Resilience & Positive Thinking
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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