Executive Development Programme in Sleep Vitality Practices
-- ViewingNowThe Executive Development Programme in Sleep Vitality Practices is a certificate course designed to address the growing importance of sleep health in the workplace. With the global sleep industry projected to reach $585 billion by 2030, there is increasing demand for professionals who can help organizations prioritize employee sleep vitality for improved productivity and well-being.
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โข Understanding Sleep
โข Importance of Sleep Vitality
โข Factors Affecting Sleep Quality
โข Sleep Disorders and Modern Lifestyle
โข Science of Sleep Cycles and REM
โข Designing Personalized Sleep Routines
โข Sleep Tracking Technologies and Analysis
โข Stress Management and Sleep Hygiene
โข Nutrition and Exercise for Better Sleep
โข Executive Case Studies on Sleep Vitality
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