Executive Development Programme in Sleep Vitality Practices
-- ViewingNowThe Executive Development Programme in Sleep Vitality Practices is a certificate course designed to address the growing importance of sleep health in the workplace. With the global sleep industry projected to reach $585 billion by 2030, there is increasing demand for professionals who can help organizations prioritize employee sleep vitality for improved productivity and well-being.
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⢠Understanding Sleep
⢠Importance of Sleep Vitality
⢠Factors Affecting Sleep Quality
⢠Sleep Disorders and Modern Lifestyle
⢠Science of Sleep Cycles and REM
⢠Designing Personalized Sleep Routines
⢠Sleep Tracking Technologies and Analysis
⢠Stress Management and Sleep Hygiene
⢠Nutrition and Exercise for Better Sleep
⢠Executive Case Studies on Sleep Vitality
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