Executive Development Programme in Digital Stress Management Techniques
-- ViewingNowThe Executive Development Programme in Digital Stress Management Techniques is a certificate course designed to address the growing concern of digital stress in the modern workplace. This programme emphasizes the importance of managing digital stress for improved productivity, mental health, and overall well-being.
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โข Understanding Digital Stress: Causes and Effects
โข Identifying Digital Stress Triggers
โข Digital Detox: Techniques and Best Practices
โข Mindfulness and Meditation for Digital Stress Management
โข Time Management in the Digital Age
โข Digital Wellbeing: Balancing Work and Personal Life
โข Digital Stress Management Tools and Applications
โข Building Resilience in the Digital Workplace
โข Developing Healthy Digital Habits
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