Professional Certificate in Positive Psychology: Wellbeing Insights
-- ViewingNowThe Professional Certificate in Positive Psychology: Wellbeing Insights is a comprehensive course that focuses on the science of wellbeing and its applications in various professional and personal settings. This certificate course highlights the importance of positive psychology in enhancing one's overall quality of life, building resilience, and promoting happiness.
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⢠Unit 1: Introduction to Positive Psychology
⢠Unit 2: The Science of Wellbeing
⢠Unit 3: Gratitude and Positive Emotions
⢠Unit 4: Mindfulness and Meditation Practices
⢠Unit 5: Strengths-Based Approach to Personal Growth
⢠Unit 6: Building Resilience and Coping Skills
⢠Unit 7: Cultivating Positive Relationships
⢠Unit 8: Flow and Optimal Experience
⢠Unit 9: Positive Psychology in the Workplace
⢠Unit 10: Designing a Meaningful Life
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