Professional Certificate in Positive Psychology: Wellbeing Insights
-- ViewingNowThe Professional Certificate in Positive Psychology: Wellbeing Insights is a comprehensive course that focuses on the science of wellbeing and its applications in various professional and personal settings. This certificate course highlights the importance of positive psychology in enhancing one's overall quality of life, building resilience, and promoting happiness.
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โข Unit 1: Introduction to Positive Psychology
โข Unit 2: The Science of Wellbeing
โข Unit 3: Gratitude and Positive Emotions
โข Unit 4: Mindfulness and Meditation Practices
โข Unit 5: Strengths-Based Approach to Personal Growth
โข Unit 6: Building Resilience and Coping Skills
โข Unit 7: Cultivating Positive Relationships
โข Unit 8: Flow and Optimal Experience
โข Unit 9: Positive Psychology in the Workplace
โข Unit 10: Designing a Meaningful Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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