Certificate in Dance Nutrition: Dietary Guidelines
-- ViewingNowThe Certificate in Dance Nutrition: Dietary Guidelines is a comprehensive course that highlights the significance of proper nutrition in the dance industry. This program addresses the unique nutritional needs of dancers, enabling them to optimize their performance and overall health.
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โข Unit 1: Introduction to Dance Nutrition
โข Unit 2: Macro and Micronutrients for Dancers
โข Unit 3: Dietary Guidelines for Optimal Performance
โข Unit 4: Pre- and Post-Performance Meal Planning
โข Unit 5: Hydration for Dancers
โข Unit 6: Supplementation for Dancers: Fact vs Fiction
โข Unit 7: Nutrition for Injury Prevention and Recovery
โข Unit 8: Body Composition and Weight Management in Dance
โข Unit 9: Eating Disorders and Disordered Eating in Dance
โข Unit 10: Developing a Personalized Nutrition Plan for Dancers
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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